Save at markets

Supermarkets are convenient and all embracing, but it is easy to forget that they are highly competitive businesses that often impose draconian rules on their suppliers You can most likely eat healthy foods for the same or often less outlay by buying at your local market – especially if it is a Farmers’ Market. The rationale for this highly successful initiative is that produce is sourced locally, of excellent quality and offered at an attractive price, without the massive transport, packaging and marketing costs involved in supermarket commerce.

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